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The Glendon Toronto
and District Junior League Practices
The format of the practice will stay the same but
the details will change.
- Warm up (stretching, pre-game tactics- eg ways to relax before match
etc). 5-10 min.
- Fitness training or an activity usually only 10-15 minutes.
- A lesson on one of the 27 shots listed for each player. 10-15 minutes.
- Then, based on the level, a drill to either aquire, perfect or integrate
the skill. 15-20 minutes.
- A Round Robin Challenge at the end of each practice. The game will
be modified to one game 9 points or less depending on the time using
North Americal scoring where every rally counts as a point to the winner
of that rally. The players waiting to play are asked to referee each
other's games. Results will be posted on the Web. 20-30 min.
Total Practice time: Around 90 minutes or 1 1/2 hours per group- i.e.
Teams U11 and U13 together and team U15 and U17 together.
Here is the Glendon T&D Player
and team list. It's in an excel format so you will need Microsoft
Excel or in the least a Microsoft's
XL viewer.
Team Practices are to be held on Saturday afternoons.
| Team |
Time |
Court |
| Under 11 |
1:00-2:20 |
2 |
| Under 13 |
1:00-2:30 |
3 |
| Under 15 |
2:30-3:40 |
2 |
| Under 17 |
2:20-4:00 |
3 |
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Notice:
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Black
Knight Junior Mixed League Standings, statistics and schedules
Squashnut
Site
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The game you indulge in is the “healthiest” sport of all,
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Here
Laste edit date: August 17th, 2010
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