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Boast Rails

Skills: Consistent Stroking and Good Movement

Difficulty: Moderate

This drill is for two players. Player A starts on the T, with player B behind with the ball. Player B plays a boast (1), then moves to the T. Player A moves in a crescent shape to the front wall and hits a tight rail (2), then returns to the T. Player B retrieves the ball from the back corner, hits a boast (3), then returns to the T. Player A moves in a crescent shape to the other corner of the court, then plays a tight rail (4). Play continues until an error is made, although a good goal is to complete 100 strokes per player without stopping. Both players should focus on moving to the T after each shot, and on hitting each shot with good precision. After the drill, Player A and Player B switch places and repeat.


 



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Last Edit Date: Oct 24th, 2009

 

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